1-1 VIRTUAL PERSONAL TRAINING LOS ANGELES, CA
Virtual Training - Always LIVE. Never Recorded
Leading Edge NY is a well established personal training company that now services clients globally. Family owned since 2008, Leading Edge has grown to become a household name in the fitness industry helping clients of all ages get in the best shape of their life. With roughly 440 booked client sessions per week there’s a reason for our success rate. We believe in helping people not only achieve their desired fitness goals, but more importantly improve their quality of life through an approach that emphasizes quality of movement.
We understand that the biggest obstacle with starting a new fitness program is consistency so we make training convenient for you!
We offer several different programs for personal training in Los Angeles including in-person, virtual and online training so you can fully customize a fitness plan that works for your needs. For those of you who like the idea of being able to meet in person sometimes and virtually when you’re traveling or when your schedule is too tight, we offer a hybrid model as well! With our hybrid model you can combine our in person and virtual training models in any way you’d like! In addition to training, we also offer nutritional support with our fully customized macros and meal plan service. By helping you put together a cohesive diet and exercise program we can help you not only improve how you move, but also improve your metabolism and body composition. Currently in LA we are offering our virtual and online training models and nutritional support. Contact us today to join our waitlist for our in person training service launching in LA soon! With LA being a health-conscious city like NY we are super excited to expand our footprint by bringing our services to you!
WORK WITH TOP-RATED PERSONAL TRAINERS, FROM ANYWHERE IN LOS ANGELES, CA!
1-1 Virtual Personal Training
Like for New Yorkers, our virtual personal training Los Angeles platform is ideal for clients in LA who are always on the go because it allows you to train from anywhere! Unlike other virtual training models that offer classes, with us you still have the ability to work 1-on-1 with a trainer. Working 1-on-1 allows you to receive the personalized attention you need to create a workout plan that is designed specifically for you!
This way we can track your progress week to week and help you attain sustainable results. Having this type of personal attention ensures you are moving with the correct form and exercising in a safe and effective way. It also keeps you accountable to your workouts since consistency is hard to maintain when you’re relying on your own motivation alone. Our virtual personal training Los Angeles platform only continues to gain in popularity because unlike with online training where you’re following your own program with us you’re engaging with a real person. Everyone craves human connection and this social aspect of virtual training allows you to feel seen and heard and even makes a typically grueling activity more enjoyable!
Nutrition Coaching
Our nutrition coaching is appealing for most because we give you the option to pick and choose what you eat in your diet. By working to heal your metabolism we actually help you gain more flexibility with your diet while still achieving the results you desire. We make eating a well-balanced macro-friendly diet easy and enjoyable to do!
The way our customized meal plan works is you fill out a questionnaire detailing things like: dietary preferences, food sensitivities and preferences and appetite throughout the day. We then jump on a call with you to have you answer any questions we have and then we put together a meal plan that represents your needs. This is all organized for you in a user-friendly app. Here we can also track your progress month to month with photos and offer features where you can rate your recipes and shop for your recipe ingredients from our shopping cart function. We also offer weekly check-ins with you to assess your appetite, digestion and energy response to your meal plan, make any changes to your recipes or macros as needed and answer any questions that come up for you! This plan is meant to be easy, informative and effective at helping you learn about mindful
eating. It’s also meant to compliment your workout program by helping you achieve better results by having a faster metabolism and healthier body composition.
1-1 In-Person Personal Training
Our in-person Los Angeles personal training service option will soon be made available to anyone living locally to the LA area. With this model we travel to you and train you from the comfort of your home, home gym or outside at a location convenient to you! If you are someone who prefers working out face to face with a trainer, our in-person 1-on-1 training model is perfect for you!
You get to receive personalized in person attention with one of our top certified personal trainers, a customized workout plan and the ability to track your progress week to week without having to join a gym!
With our Virtual Training and Nutrition Coaching service options location doesn’t matter. You can work with our team of elite personal trainers and nutrition coaches anywhere, anytime.
BENEFITS (AND FEATURES) OF WORKING WITH A VIRTUAL PERSONAL TRAINER
Convenience
You no longer have to join a gym to receive 1-on-1 support with your fitness goals because you never have to leave your home!
Flexibility
Location and traveling is no longer an issue. With this model you can train from anywhere, anytime.
Tailored programming
Our program is not a one size fits all. We work with you to design a fully customized workout plan to fit your goals and needs.
Affordability
Unlike in-person training our virtual platform is more cost effective because there’s no travel time involved.
Personalized attention
We give you 1-on-1 support to ensure you’re exercising safely and correctly and that you’re following a program that is designed to help you move and feel better in your body.
Value
Virtual 1-on-1 personal training is invaluable because you get the convenience of being able to train from anywhere while still working 1-on-1 with a personal trainer and receiving a customized program all at a competitive price.
HOW VIRTUAL PERSONAL TRAINING WORKS
During your initial virtual training session with us you will receive a full fitness assessment where we evaluate your posture and form and perform a baseline test to measure your fitness in the following key areas: muscular strength, muscular endurance, mobility/flexibility, stability, agility, body composition and cardiovascular conditioning.
Following your initial session we will create a customized workout and nutrition program for you from scratch. From here your program will become your guidebook where we will be able to track your progress week to week by following a progressive overload model.
Our objective is to help you not only reach and surpass your fitness goals, but get you living pain-free and feeling confident in your body and its abilities.
With over 125 five star reviews on Google and countless success stories, Leading Edge has a reputation for client satisfaction and results that speak for themselves.
We are dedicated to each and every client’s fitness journey and are committed to delivering excellence!
When you work with us either virtually or in-person you know you’re getting an expert eye to guide you through essential movement patterns safely, efficiently and effectively.
LET US HELP YOU GET IN THE BEST SHAPE OF YOUR LIFE
Transformation is not a destination, but a journey. Through our virtual personal training platform we help our clients progress in their training week after week to achieve their life-long fitness goals.
PERSONAL TRAINERS WHO WILL BE DELIVERING 1-1 PERSONAL TRAINING IN LA, VIRTUALLY
Leading Edge takes pride in hiring only the best in class when it comes to our personal trainers. All of our trainers undergo a vigorous hiring process whereby we conduct interviews, check references, perform mock training sessions and evaluate client feedback. All of our trainers are certified, professional, likable and have experience and expertise in the areas of fitness we specialize in: functional training, prenatal and postpartum, strength and conditioning and kettlebell specific training. We only hire the most highly qualified to serve each and every one of our client-specific needs.
Frequently Asked Questions
Our virtual personal training program Los Angeles model is just as effective as our in-person model because you still have the added benefit of working with a personal trainer in real time. Having an expert eye during your training sessions ensures you’re exercising with the correct form and technique and that you’re following a program that will allow you to make progress week to week. A personal trainer also helps to keep you accountable so that you can maintain consistency in your program. Our virtual personal training model is more cost effective than in person training and you can train from anywhere making it well worth the investment.
We help pair you with one of our certified personal trainers based on your availability, fitness needs and personal preferences. If for whatever reason you are not happy with your trainer you can choose to work with someone else on our team. Once you’re paired with a trainer you’re satisfied with you will continuing working with this person to maintain continuity in your program.
Each of our personal training sessions are 1 hour long. We begin with a warm-up and series of corrective exercises. Then we move through your workout program for the day and end with a full-body stretch and cool down.
Our pricing for virtual personal training sessions start at $100/session and are discounted depending on how often you train each week. We reward consistency so the more often you meet each week the greater the discount you’ll receive. All of our sessions are paid on a per session basis.
Consistency is the most important factor when it comes to seeing results. Ideally you should aim to train 2-3x per week to make the most steady improvements in your fitness. You’ll gain the most from our program if you meet consistently with your paired personal trainer each week, follow your personalized meal plan and bring your best self to each workout session with an open mind to learn and grow.
We have a 10 hour cancellation policy which is clearly outlined on our website at the bottom under Our Policies. You must cancel or reschedule your appointment with at least 10 hours notice from the time of your confirmed appointment time to avoid being charged.
Yes we do offer online nutritional support through our personalized meal plan. Diet is crucial in helping you optimize the progress you make in your exercise program. Without sufficient protein and calories in your diet your body is unable to build lean muscle mass as optimal. It also becomes more difficult to improve your body composition and metabolism. We help you achieve all of this through a personalized meal plan where you get to fully customize your recipes to fit your dietary needs and preferences. All of this is easily accessible to you anytime from our app.