Experience Ultimate Relaxation and Recovery with Our Signature In-Home Massage Stretch Therapy – An Effective Approach to Massage Therapy in NYC
5-Star Rating from 200+ Clients on Google
Massage and stretching is an important part of exercise recovery to help keep muscles strong, healthy and flexible. Without this we lose range of motion of your joints which puts you at an increased risk of injury and limits what your body can do. Exercise puts stress on the body as your muscles, bones and joints are being taxed to get stronger and become more resilient.
Even if exercise isn’t part of your regular routine, regular massage and stretching is important for restoring your body’s posture and resolving any muscular imbalances and muscle tightness that results from limitations in how we move and use our bodies everyday.
When we find ourselves in the same positions everyday whether it be sitting at a desk for work or standing on our feet for long hours at a time we develop certain muscle weaknesses in the body, muscle tightness from overuse and eventually this imbalance leads to compensation and potential injury.
It’s not enough to stretch on your own because an assisted stretch can help you achieve better range of motion, blood circulation and flexibility. It is also difficult to know the proper way to stretch yourself and how to apply the right amount of pressure not to mention there are certain muscles we just can not reach ourselves. By working with a trained certified home massage therapist who is also trained in proprioceptive neuromuscular facilitation (PNF) stretching, our massage therapy in NYC enables you to stretch each muscle to its limit to achieve maximal mobility and flexibility in the body.
Our unique blend of at home massage stretch therapy in NYC offers more long-term benefits in muscle recovery than just massage alone. Massage offers relatively temporary relief whereas our combination with a stretching technique known as Proprioceptive Neuromuscular Facilitation (PNF) offers even more relief by improving flexibility, alignment, blood circulation, range of motion, movement patterns, posture, athletic performance, reducing inflammation and releasing tension in the muscle all while bringing you an increased feeling of satisfaction.
We ensure you walk away from each session feeling lighter and looser by first identifying your problem areas and the root cause as it relates to the following:
– lifestyle tendencies
– muscular imbalances and compensation
– posture issues
– flexibility/mobility issues
We target these specific areas and any other areas that are contributing to the problem to get you feeling amazing again so you can get back to living your life on your own terms. A better quality of life leads to the highest quality of emotional and physical well-being. We want you to be walking into each day feeling renewed, energized and ready to conquer life.
When you book a session with our licensed massage therapist in New York City, you will be asked to share your exercise and injury history as well as any preference you have for the massage type you would like to receive. Our therapist, will then incorporate this massage type into your bodywork session applying just the right amount of pressure that your massage type calls for.
AND START FEELING BETTER!
Improved Mobility
In-home massage and stretch therapy can help improve your mobility, flexibility and range of motion. This can help reduce your risk of injury and make everydayactivities easier.
Reduced Stress
Massage and stretching can help reduce stress by calming your mind and body. This can help improve your overall mood and help you manage stress more effectively.
Improved Flexibility
One-on-one in-home massage and stretch therapy sessions can help increase flexibility, as the therapist can tailor the stretches to the individual’s needs and abilities.
Reduced Pain
Massage and stretching can help reduce muscle tension and pain. This can help improve your overall quality of life and reduce your risk of developing chronic pain.
Improved Circulation
Massage and stretch therapy can help stimulate blood circulation, oxygen flow, and lymphatic drainage, which can help reduce inflammation and improve overall health.
Enhances Overall Well-being
Regular massage and stretch therapy can help improve sleep, energy levels, and mood, as well as reduce fatigue and tension.
Book, Relax, Repeat
Book your session online or over the phone. When booking you can choose between a single session or our discounted membership plan, which includes 2 sessions per month. You can book these sessions whenever you’d like or choose to share these sessions with any of your immediate household members. You can also receive additional sessions each month at the same discounted rate!
Select the type of massage you want and share your exercise and injury history.
Choose your preferred date and time.
Our licensed massage therapist and certified Rolfer will arrive at your home with any
necessary equipment.
Enjoy your personalized massage and stretch session!
AND START FEELING BETTER!
Massage therapy helped Kurush personally to heal his body. Growing up, he was doing a lot of sports. Because of that, he had several minor injuries in his body: shoulders, lower back and etc. Becoming a massage therapist (2015) and learning the muscles and how to treat them properly helped him fix his injuries without getting a surgery. After he felt the positive effect of the manual therapy on himself, he decided to do it professionally and help other people. Thankfully, it has been a great journey for him and his clients! He also became a certified personal trainer. Because these fields are connected.
After COVID-19 took away his father at the age of 61, he found healing in breathwork and other spiritual practices. The Universe sent him a fascinating idea to combine Breathwork and Massage therapy. This quote resonates with him, “A Healer’s gift, comes from his own wounds…”
As an athlete and as a personal trainer Kurush brings an extensive knowledge and passion to his craft.
You can feel the infinite, loving and nurturing energy of the Universe through his hands. Massage is where art meets science.
You can always adjust the pressure. Communication is the key!
Our mission is to bring our clients the very best trainers and massage therapists in the industry so we take our hiring process very seriously. Anyone we hire has been fully vetted. We conduct a thorough interview, perform a background check, check references and have any potential candidates perform several trial sessions where we have our clients provide critical feedback.
We feel confident that anyone we hire aligns with our company’s mission, values and vision and demonstrates the highest quality of work.
If you book a single session it is priced at $185/session for 60 minutes or $265 for 90 minutes (+ $20 if you require a table). We also offer 120-minute sessions for $350.
If you join our membership program, which is a subscription service, you can also save with multi-session options:
- 2-sessions per month for $330/month
- 3-session pack for $540 ($15 savings)
- 5-session pack for $875 ($50 savings)
Each session includes a $20 table fee if needed.
For all scheduled appointments we have a 24 hour cancellation policy where you must provide us at least 24 hours notice to cancel or reschedule your appointment to avoid being charged.
Convenience
Save time and avoid the hassle of traveling to a spa or studio by having our professional massage therapist and Rolfer come to you instead.
Personalization
Receive a customized massage and stretch session based on your unique needs and preferences and unlike a massage alone with our unique massage and stretch service you get to enjoy long-term benefits.
Relaxation
Relax and unwind in the privacy and comfort of your own home.
Professionalism
Work with a fully vetted licensed and experienced massage therapist and Rolfer who will provide a high-quality service.
Cost-effective
Time-saving and cost-effective compared to traditional spa visits. No need to tip- we prefer referrals!
AND START FEELING BETTER!
FREQUENTLY ASKED QUESTIONS
Before your appointment you want to make sure you’re wearing loose comfortable clothes and you should have a set of clean sheets available to use on the massage table. Our licensed massage therapist will come with his own supply of lotion or oil to be used
during the session.
You can choose between a 60 minute or 90 minute massage session at the time of booking.
If you own a massage table you will want to have that set-up and ready to use otherwise all you need is a clean set of sheets.
Tipping is optional, but encouraged.
Yes they can bring a massage table if you do not already own own. This should be requested at the time of your booking.
Yes you may choose either a male or female masseuse at the time of booking.
You should wear loose fitting comfortable clothes.
Yes, you can choose to book with the same massage therapist.
Yes we are committed to the highest level of safety for our staff and clients. Our massage therapists take great care to ensure the area he is working in is sanitized. They can also wear a mask to your appointment upon your request. We ask that if you’ve tested positive for COVID- 19 or you feel that you may have been exposed to COVID that you notify us prior to your appointment so that we can reschedule your appointment. Our staff is closely monitored for any exposure or symptoms of COVID-19 and in the event that there is a potential risk of exposure for our clients we immediately take action to reschedule any necessary appointments.
